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Continue reading →: Halloween, the Whole30, and Handing out Books?I have so many fond memories of Halloween as a kid. Some of them include candy, like how my brothers and I would dump out our plastic orange pumpkins on my parent’s green carpet, separate our stash by type of candy, and then trade for our favorites (Reese’s, duh!). More,…
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Continue reading →: Whole30 Stuffed Acorn Squash
Whole30 Stuffed Acorn Squash Want to be fancy but still keep it simple (ME!)? Here’s a recipe that’s great for entertaining this holiday season, requires only 6 ingredients, and can be cooked in under 45 minutes! I’ve used this recipe as a main dish at my holiday gatherings and received…
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Continue reading →: Sweet Potato Quiche with Sausage and Spinach – Whole30/Paleo/GF/DFI did a takeover on the Whole30 Recipes Instagram feed in December, 2019, and this recipe received so much love! It’s a little more involved than my usual recipes (mainly because it uses a few more dishes and takes over an hour to cook), BUT I promise you it is…
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Continue reading →: 3 Encouragements for Navigating Public Breastfeeding
I’d always dreamed of being a mom, but I never really saw myself being a breastfeeding mom. It wasn’t that I was against it, but, rather, I was just completely oblivious to it. I had never seen it done and, honestly, had never even thought about how babies were fed.…
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Continue reading →: 5 Tips for Making Your Next House Party a Whole30 SuccessNormal 0 false false false false EN-US JA X-NONE …
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Continue reading →: Life before the Whole30: A Necessary Step in My Journey to Whole LivingCliché or not, Whole30 has changed my life. I am healthier, happier, and don’t have the same negative relationship with food that I used to. I don’t look back on my journey before Whole30 with regret, shame, or disdain. Instead, I know that each step was guiding me to the…






